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Addressing Body Image and Self-Esteem Issues in Teenage Girls

“You define your worth, not the world. Be the voice that reshapes the narrative.” – Malala Yousafzai When 14-year-old Maria stepped into high school, her vibrant personality and dreams of becoming an artist made her a joy to be around. However, endless scrolling through perfectly filtered social media posts left her questioning her worth. Maria began skipping meals, hoping to emulate the “ideal” bodies she saw online. Her story isn’t unique, it’s the lived reality of millions of teenage girls worldwide, struggling to reconcile their self-worth with societal expectations. Body image and self-esteem issues are not just personal struggles; they are systemic problems that impact mental health, career aspirations, and overall quality of life for teenage girls. Addressing these challenges isn’t merely about reshaping individual perspectives—it’s about changing societal norms and providing a foundation for young girls to thrive authentically. The Alarming Reality A 2023 World Health Organization (WHO) report…