By Janet Coin On a weekday morning in Seoul, a young professional finishes a Pilates session before heading to work. Later that evening, she stops at a wellness store for a functional drink and a product designed around a specific health need. Before bed, she sets aside her phone and prepares for sleep. None of these actions feels unusual. They are simply part of her routine. This is the changing face of wellness in South Korea. The country that introduced the world to K-beauty is moving beyond skincare and cosmetics towards a broader culture of wellbeing. Beauty remains important, but it increasingly sits alongside nutrition, fitness, mental health, sleep, preventive care and recovery. For Korean women, particularly younger women and working professionals, wellness is becoming less about occasional pampering and more about maintaining the whole self. From K-Beauty to K-Wellness South Korea’s global beauty influence has long been associated with…
Laura Jones Step into a traditional riad in Marrakech and the first thing you notice is not how much furniture fills the space, but…
By Blossom Ukoha What if the most important stories about Kenyan women are not the ones making tomorrow morning’s headlines? Open a Kenyan newspaper…
By Blossom Ukoha On 23 January 2025, Arunma Oteh stood at Saïd Business School, University of Oxford, to launch All Hands on Deck, the…
“Never take your eyes off the cash flow because it’s the lifeblood of business.” — Sir Richard Branson What happens when a woman builds…
By Janet Coin “What is expected of leaders is judgment, not sheer stamina.” — Arianna Huffington, Founder and CEO of Thrive Global For years,…
By Blossom Ukoha What happens when a girl born into poverty refuses to let her circumstances define the size of her dreams? For Dolly…
By Blossom Ukoha For a woman running a small business in Europe, a change in trade policy can begin with something deceptively simple: an…
By Blossom Ukoha There is a particular moment in a career when experience stops being measured by the number of positions held and begins…
By Blossom Ukoha What does it take for a woman to earn a place on a presidential ticket once and then be trusted with…
By Blossom Ukoha “Leadership does not always begin in a boardroom, parliament or presidential office. Sometimes, it begins in a classroom.” For Lucia Witbooi,…
Janet Coin At 8:30 on a Tuesday evening, a busy professional glanced at her fitness tracker and sighed. 6,247 steps. She had spent the…