Maintaining your hair is relatively easy once you know how to care for it. Hair is made of protein, so keeping a healthy diet and practicing good hygiene are essential parts of maintaining luscious locks. If you want beautiful hair, start by washing and conditioning it properly.

Here are Few Steps to Washing Your Hair Properly

1. Wash hair sparingly and use a good-quality shampoo –Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or only twice a week.
2. Try shampoos that do not contain sulfates or parabens– Sulfates are the chemicals that make shampoos lather up.[1] Parabens are preservatives that cause irritation and eye problems after prolonged use[2]. Both of these chemicals aren’t healthy for you or the environment so try to use shampoos with natural cleansers. Choose a shampoo that suits your hair type. Don’t just go for any old shampoo; go for the shampoo that works for your hair type. Typical types include (but are not limited to):

• Curly or Afro-textured hair probably wants frizz-minimizing or softening shampoo that is creamy and has natural oils in it.
• Straight or oily hair probably wants a gentle shampoo designed for daily washing.
• Coloured or treated hair probably needs a shampoo that’s fortified with extracts or amino acids, because treating your hair is essentially damaging it.
• Dry hair probably needs shampoos with glycerine and collagen to help restore some moisture into the hair.

3. Be careful about using hair care products with too much protein– too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients.
4. Rinse your hair with apple cider vinegar once every month– Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part apple cider vinegar vinegar to 3 parts warm water, then rinse and wash your hair as normal. Vinegar has a strong smell, but it will go away after you shampoo your hair.

Source: https://www.wikihow.com/Take-Care-of-Your-Hair

The footwear known as sneakers has in recent times become an admirable trend for women, if you ask me how it all began; I might be unable to narrate its unique origin or invention especially amongst the women folks regardless of this, wearing of sneakers especially by ladies is definitely an admirable trend in the fashion industry. Despite the complicated nature of fashion and style in our today’s world, one factor still remains constant when it comes to selecting a style; which is “comfort”.  The good news about this footwear called sneakers is the comfort, while the bad news is if you are used to wearing heels, then this “work-out wardrobe” might be hard to pull on.

Examining the popularity of use of the sneakers especially amongst women one can deduce that        “the humble sneaker” has undoubtedly become the biggest footwear trend of the year and has kicked off a total fashion revolution. Spotted on the feet of everyone, from models and celebrities to bloggers and designers, sneakers have become more popular than they have been in years. It is even more astonishing the way the sneakers have pulled its way through to the forefront of the fashion industry as one of the unforgettable pioneers of a unique fashion trend.

The woman’s style of putting on sneakers as a footwear continually stands out as an admirable fashion piece, even dress with sneakers are considered to be a womanly daily style, as well as business and evening styles, which is depends on a concrete model.

Nevertheless, many women still find it quite tasking as well as highly frustrating to spot out very comfortable sneakers. You’re on a long Sunday stroll or hiking with friends on the weekend when your “dogs start barking.” It may be an aching pain in the soles of your feet, toe cramps or a shooting pain through your arch or heel, whatever the discomfort, your walking shoes may be to blame.

Although, shopping for new, comfortable sneakers for walking can be tricky nevertheless here are helpful tips to find a comfortable snicker.

What to look for in walking sneakers:

First of all, the time of day you do your shopping is important. Dr. Miguel Cunha, podiatrist and founder of Gotham Foot care in NYC, says that you should always buy your shoes in the evening when your feet are most swollen. “If the shoe feels comfortable at the end of the day, they will most likely feel comfortable throughout the day.”

Secondly, you must examine your old pair. Dr. Olga Shvets, a podiatrist in New York City, recommends looking at your current sneaker for clues as to the right fitting shoe. She says that looking at the soles of a well-worn pair of sneakers to see where the sole is worn out will suggest where you are making most of your impact.

In addition, you must find the right design. Dr. Cunha says to look for a shoe designed with smooth, solid leather uppers that are not only highly durable, but also flexible and comfortable.

Another thing to look out for is the flex point of a walking shoe, which is the point at which it bends while walking. For optimal comfort, the flex point of the shoe should match the bending point of your foot; when it does not align with your foot it can cause problems like arch pain or plantar fasciitis. You can check the flex point of the shoe by holding it by the heel and pressing the toe of the shoe onto the ground; The point where the shoe bends and creases is the flex point.

Re-think your shoe size. Cunha says that it is important to remember that sizing can be different across different brands, due to their design and the materials used. Also keep in mind that the length and width of a person’s foot tends to change over time due to falling arches or because of hormonal changes that occur during pregnancy. The tip of your thumb should fit between the end of the shoe and the end of your longest toe. Make sure the toe box is wide to enough to accommodate your toes also, make sure there is enough room to slightly wiggle your toes. If you cannot move your toes at all then the shoes are too tight and will eventually become painful. Try at least three different shoe models and try two different models at the same time, wearing one model on each foot, to better compare.

Sneakers are one of the most beautiful and unique footwear for women, nevertheless comfort and durability are paramount determinant factors that must not be neglected when purchasing the sneakers that will be loved by a woman.

Sources

• http://fashiongum.com/womens-fashion/how-to-wear-sneakers-for-women/
• https://glowsly.com/tag/shoes/
• https://ladylife.style/how-wear-dress-with-sneakers/

Don’t you think that’s too high dear? That’s always my mum’s favorite line. I’m a heels girl.

Are you 5”9 and above, and have people harass you whenever you come out dressed in heels? Do you have people asking you why you love your high heeled shoes? A cousin who’s the queen of unsolicited advice that never fails to reminds you how uncomfortable it would feel if you fell off those shoes? a brother who thinks you go on heels to intimidate guys, or an aunt genuinely feels you may end up with a cracked skull and 20 stitches? Yes! we’ve heard it all.

Shoes are not always about your height, and trust me; it’s not designed specifically to boost the height of shorter ladies. In fact, a few centuries ago, high heels were mostly worn by upper class men, Yes! I said men, read it up.

Ladies should never be made to feel uncomfortable for their choice of footwear, nor should they be sentenced to a lifetime of flats just for being tall. When I was growing up, my mum would always get me flat shoes, suffice to say I ditched all that once I was allowed to shop with my allowance. I’m just 5”11, so why should I suffer the flats?

Many girls and ladies would love to strut about on heels but are often discouraged by their circles, peers, culture, height etc. They are probably not ready to answer the uncomfortable questions about their strange wardrobe addition or they just don’t know the answers to those questions. I’m a heels person, and while growing up, I got so many awkward looks and questions about why I wore heels considering the fact that I’m a comfortable 5”11 who struts about with 6” + heels, pretty tall I’d say. Fast forward 20 years on, I have heard all forms of argument about why I need to tone down on the high heels, from health, to decency, to my ego, and sometimes genuine concern about my safety. I have one response to everyone; I am not afraid of heights. Now let’s take a look at ladies and their heels.

People sometimes believe that high heels are meant for the “Not so tall” ladies. That’s not true; And some tall ladies have allowed themselves to be sentenced by the society to a life time of flats, well, let’s share with you, a few reasons why tall ladies are also entitled to wear heels.

You are never “Too Tall” For Anyone – it’s important to understand that you are not too tall, every human is made unique for purpose, and you shouldn’t give up what you want or love as long as it’s not harming anyone anyway. I’ve had so many people saying to me ‘Those heels make you too tall,’ I usually reply, ‘I’m not afraid of heights’ the simple truth is you are never too tall for anyone. Wear what you like. Wear what makes you feel good.” Rajahnique Jones from TallNNatural stands at 6’ 0 and she wants us to know that we don’t ever have to feel like we need to put on a pair of kitten heels or flats to avoid standing out in a crowd. Wear what you like. Wear what makes you feel good.” It helps your confidence too.

Standing Taller should be a Powerful and “NOT” an Awkward Feeling – Do you feel awkward standing in out in a room full of people because your head is towering over everyone else? No way! Imagine yourself as the shortest person in that room and everyone towering over you. Can you picture that? I bet it won’t be a good feeling having stood heads higher for decades. I used to get sent to the back of the class in primary school because I was the lanky girl, Ha-ha! No way am I feeling bad about standing taller. Fashion blogger Bree Wijnaar of The Tall Society thinks that strutting around in heels only accents your long frame, and it’s empowering! She stands at 6’4″ in flats, so the woman knows what she’s talking about.

Her advice to Tall Sisters, “I hope you choose to wear what makes you feel beautiful, elegant, empowered, comfortable, and ready to take on the world!”

Being Tall Isn’t any “Less Feminine” – Girls are meant to be small and delicate right? Don’t get it confused; That is so sexist. Kacy Karlen of The Height of Style said that when she was younger, she often worried about losing her femininity if she towered way over the heads of every person in the room standing at 6’4”. Like many other tall sisters, she grew up to understand that “Wearing heels as a tall woman doesn’t make you any less feminine; it rather puts you in control of your femininity. What do heels really do for anyone? It increases the height? And why increase your height? It has a way of boosting your confidence. We’re all captivated by confidence. There is nothing more beautiful than a tall woman wearing fierce heels and rocking the hell out of her life.” If it wasn’t so attractive, why use the phrase standing tall?

You Are an Amazon, Embrace Every Inch of You – Instead of wishing you were an average stature, embrace the fact that you were meant to be willowy and a show-Stealer right from the beginning. Marie Denee of The Curvy Fashonista stands at a lovely 5’8″ in flats. She says to tall sisters, “OWN IT. Your beauty, height, and body are not an accident! If you can find and score heels that speak to your style and looks, girl rock it. You are an amazon, so stand tall and embrace every inch of you!”

If You Are Already Commanding the Room, You Might as Well Rock the Heels – If you are a tall lady, chances are you are already standing taller than most people in the room. I do not believe in half measures, whether you wear flats, stilettos or sandals, there is 90% probability that you’re going to get noticed when you walk into a room. So, if you’re dying to wear that four-inch platform, do it! There’s really no point in denying yourself that little pleasure, if you’re already commanding the Room, You Might as Well Rock those Heels.

Don’t Take the Fun Out of Fashion – Some outfits are just screaming out for “Heels”. When we limit ourselves in what we’re allowed and not allowed to wear, fashion becomes more stress than fun. Not only will you find it difficult to find the right clothes, it becomes a task to look trendy and stylish. If you want to look fabulous, don’t box yourself in. Fashion is first an adventure of self-expression; don’t take the fun out of the adventure.

Finally, be Proud of Who You Are! Though I could go on to list over a hundred reasons why tall ladies should wear heels, it all boils down to your level of confidence. Love yourself and be proud of who you are, you cannot change you, so make your 6’ frame count. Stay true to yourself, and don’t put up unnecessary barriers when it comes to expressing your tastes just so you can blend in with the crowd. Remember; you were never always made to stand tall.

The famous Christian Louboutin once said, ‘I would hate for someone to look at my shoes and say, “Oh my God! They look so comfortable!’ I totally agree. Being chic is not everyone’s business. Afterall Marilyn Monroe said ‘Give a girl the right shoes, and she can conquer the world.’ We can’t all be conquerors, now can we? So, the next time you’re on your heels and you get the look or the question; don’t you think you’re too tall? Tell them “I’m not afraid of heights”

Boma Benjy -Iwuoha

The kimono is a traditional Japanese garment that comes in form of full-length robes, usually worn by the Japanese for important festivals and formal occasions. A formal clothing style of Japanese culture that is usually associated with politeness, much like the English black tie code to formal events.

The word Kimono means – a thing to wear. This fashion piece has, in the last couple of decades found its way into the global space of classic fashion, and just like many other classic pieces, it has been designed and remodeled by designers such as Alexander Wang, Herve Leger, and Isabel Marant, to name a few, creating a fora of designs, inspired by the former. The kimono has become a constant fashion piece in the wardrobe of many women, and almost every woman can lay claim to a kind of kimono or kimono inspired clothing, from the couture dresses with exorbitant kimono sleeves, to the kimono wrap dress, or the famous trendy kimono inspired jackets, and those classy kimono inspired blazers. Yes! You definitely own something inspired by a kimono.

During my final year at the university, I noticed a trend among the girls on campus that was funny and tricky, yet quite beautiful.

The kimono jackets and gowns were trendy amongst many female students, as it allowed them to wear whatever they want underneath while using the kimono jacket as a cover. Tricky as it seemed, it served the dual purpose of style and safety. You could not go wrong with that look, never odd or out of fashion and for this reason; it became a popular piece of fashion among female the students.

The kimono has since the early 2000’s joined the list of the popular fashion pieces that have been modified to inspire different fashion trends. Your first thought at the mention of the word kimono may usually be a colourful robe accompanied by a belted sash, but this fashion piece has long evolved beyond that trend on the global fashion stage.

When we talk about the modern day kimono, we do not refer to the traditional Japanese occasional garment (Kimono) that consists of a bogus upper and lower combination of fabrics that is long, loose, wide, and often tied with a sash. The modern-day kimono is a new trend of clothing jackets and gowns inspired by the traditional Japanese kimono that have been modeled to suit your need through the summer, spring, fall or winter. Yes! Designs that will make your eyes spark up, season after season.

The kimono has inspired so many designs that much like its origin, seems have a design for almost every occasion.

Now you might be thinking, “well… a kimono is not for my age”; I am about to shock you on this one.

It may surprise you to know that kimono jackets and its inspired clothing’s are perfect for all women irrespective of the age or size; and you should do a check on your wardrobe too; if you’ve bought something trendy in the last five years, chances are you already have a kimono and a kimono-inspired outfit, because much like that one style fits all jacket that we ladies love so much, they come in different styles, shapes, and sizes, and are perfect for you.

Whatever size you represent, tall, slim, and petite or full figured,you can still rock in a kimono outfit.

I’m guessing the popular American journalist Laura Jacobs did know what she meant after all, when she described a Kimono as – More Than Just a ‘Thing to Wear’– the meaning is indeed as irreducible as the garment.