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Dealing With Depression In Teenagers

Being a teenager can be tough. There are changes taking place in your body and brain that can affect how you learn, think, and behave. And if you are facing tough or stressful situations, it is normal to have emotional ups and downs. But if you have been overwhelmingly sad for a long time (a few weeks to months) and you’re not able to concentrate or do the things you usually enjoy; you may want to talk to a trusted adult about depression. Teen depression is a serious mental health problem that causes a persistent feeling of sadness and loss of interest in activities. It can cause emotional, functional and physical problems. What Is Depression Depression (major depressive disorder) is a medical illness that can interfere with your ability to handle your daily activities, such as sleeping, eating, or managing your school work. Depression is common but that doesn’t mean…