Anger Management: How to Keep Your Temper in Check
Everyone gets mad, but it’s important to recognize when your anger has gotten out of control and it may be time to get professional help. It’s just a fact of life that sometimes you’re going to get angry. But if your anger is excessive, you may require anger therapy to help keep your emotions in check. How do you know whether your anger is over the top and if anger management might be helpful to you? “I would say that what is really important is for a person to really know themselves,” says Elena Moser, LCSW, a therapist in private practice and clinical director of the Women’s Therapy Center in El Cerrito, Calif. “If you have tended to get in trouble, interpersonally, by impulsively expressing anger, I would say hold off on expressing anger and give yourself time to cool off or talk it over. If you are the kind…
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Modern Day Marriage – The Woman’s Role
Marriage in most simple terms basically refers to the alliance of two people as partners. Mostly in the Indian Scenario, a woman has to…
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Hi lady! Running late for dinner? Too tired to cook? Ouch! How about we make this fun? And dinner is served quicker with minimal…
The Isreali Environmental Solutionist!
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Dealing With a Parents’ Remarriage
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