5 Amazing Recipes You Can Make From Potatoes
By Goodnews Bueker Potatoes are one of my favourites, and we cannot stay mad at them. Even though people often say nasty things about them for their level of carbs, their tendency to soak up oil, and large scale on the glycemic index (which estimates how different fast foods increase one’s blood sugar), we keep finding our way to them. It isn’t entirely our fault. Regardless of people’s knee-jerk reaction to this delicious tuber, it also passes for a healthy eating plan. It provides a ton of immunity-boosting vitamin C, potassium that regulates blood pressure and sufficient fibre that the body needs. It is also important to note that the glycemic index is quite controversial. A high glycemic index potato could become a low glycemic index meal if added a little olive oil. This is because the added fat aids to hamper the absorption of the potato’s carbs. So, you…
How To Leave A Toxic Relationship
“Philip was the sweetest man I had ever met. He was everything I wanted in a man. At last, I found my answered prayers,…
Ketanji Brown Jackson: A woman’s journey to greatness inspired by her father’s passion
By Bongile Sigonyela Judge Jackson was born in Washington, DC but grew up in Miami, Florida. She was raised by her parents, who had…
I was interested in stepping out as a woman in philanthropy
I was interested in stepping out as a woman in philanthropy because I know that there are lots of powerful and generous women in…
Five Exercises That Every Pregnant Woman Should Do
Exercising during pregnancy can be helpful for a woman’s mental and physical health, and it can as well provide the newborn with a healthier…
Uplifting The Wives of Fallen Heroes’ by Extending a Helping Hand – Mrs. Victoria Irabor & DEPOWA
Barrister (Mrs.) Victoria Irabor, President, Defence, and Police Officers’ Wives Association (DEPOWA), a vast and well-read professional in the fields of law, conflict, security,…
Leisure Exercise(Activities) A Woman Can Do To Boost Her Creativity
The capacity to think creatively is very crucial. Whether needed at the workplace, in a group, or even as individuals, developing innovative and unique…
Egypt’s Nouran Gohar Wins Women’s Squash Black Ball Open
By- Aditi Maheshwari Nouran Gohar, a professional squash player, beat her Egyptian counterpart Nour El Sherbini who was forced to retire in the final…
All-female newsroom launched in Somalia to widen media’s scope
The first all-women media house in Somalia has been launched, creating a rare opportunity for female journalists in the country to research and publish…
VP Taylor calls for elimination of SGBV at Generation Equality Conference in Malawi
Liberia’s Vice President, Chief Dr Jewel Howard-Taylor, has addressed the 2022 Generation Equality Conference organized by the Government of Malawi in coordination with The…
AWIEF launches a USAID funded program: Enhanced Small Medium Enterprises (SMEs) Investment and Export Readiness Through a Digital Platform
Africa Women Innovation and Entrepreneurship Forum (AWIEF) (www.AWIEForum.org), in partnership with USAID Southern Africa Trade and Investment Hub (USAID TradeHub), has launched a new…
“Motherhood is the biggest gamble in the world.”
“Motherhood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary – it’s an act of infinite…
