Seven Negative Things that Happen When you Lose Weight
The case to lose weight and get healthy is rooted in a better life and not just better looks. People all over the world are presented with different fad diets and exercise regimens that are supposed to help them lose weight. Weight loss sure has lots of benefits that transcends from being healthier generally to being able to fit into that size x dress you bought for a party. While the benefits of weight loss are thrown to us via books, social media and even well-meaning friends or relatives, people hardly talk about the down side of losing weight. Surprised? I was too. Now let’s see 7 not so fun things that happen to our body when we lose weight. 1. You May Develop Sagging Skin and Stretch Marks Loose, sagging skin and stretch marks is the product of losing lots of weight too fast. Registered dietitian nutritionist Malina…
Becoming a Hope Giver
In recent times, women all over the world are beginning to pay a closer attention to philanthropy since they have realized that this does…
When Friendship-First Is Not a Burden
It was another Valentine day, and Sandra stood at the city mall, staring at a couple who came shopping. She wished she could be…
Mental Illness Is Nothing to Be Ashamed Of
You have probably experienced an emotional phase in your life that has negatively affected you and left you feeling gloomy. Instead of asking for help…
Mia Mottley – Barbados First Female Prime Minister
Mia Mottley’s life story buttresses the fact that women are defiling the norm and blazing the trail, even in a somewhat patriarchal society. Born…
When Teenagers and Parents Conflict
It’s Thursday night. 16 years old Kim has just finished her house chores and was looking forward to some well-deserved down-time. She had her…
Women on the Rise in Politics
Some of our readers will not be thrilled with this column, but facts are facts and nothing that I am writing is a surprise…
7 Things you need to know about cellulites
Most women have a sizeable amount of the dimply stuff in their thighs, arms and buttocks. While some have come to accept the unwanted…
Impactful Ways to Celebrate Your Kids’ Birthday
By Eloke- Young Splendor Birthdays are one of the most exciting experiences for children; most kids will even blow off the roof on their birthday…
Leadership and Political Participation Among Women
The under-representation of women constitutes a serious democratic deficit, which undermines the legitimacy of the contemporary democratic ideal. Parity democracy and the promotion of…
On Being a “Mrs Nobody”!
I have gone out on social occasions alone long enough to know that a woman, who goes about her life solo, is its own…
Anger Management: How to Keep Your Temper in Check
Everyone gets mad, but it’s important to recognize when your anger has gotten out of control and it may be time to get professional…
