Plantains are a major food staple in most African homes and are usually cooked before being eaten.
How you cook plantain as a component of an African recipe depends on what part of Africa you are from. Plantains can be boiled, roasted, baked or grilled.
By Kembet Bolton Generally, relationships come with their ups and downs, but it becomes even tougher for a long-distance relationship. People in long-distance relationships…
Do you know that friend who would find a thousand reasons to be absent from all your gym meetup appointments? That’s Me.
Vodacom Group has announced Raisibe Morathi as its new Group Chief Financial Officer (CFO). As one of the most experienced and one of the…
Miracle Nwankwo The definition of food by Merriam Webster is widely accepted since food to man is something that nourishes, sustains or supplies. However,…
Asher yatzar It was one of those boring weekends with no plans at all. The lockdown and social distancing engendered by the coronavirus pandemic…
“I learned always to take on things I’d never done before. Growth and comfort do not coexist.” Ginni Rometty, Former Executive Chairman, President &…
By Kembet Bolton Is Kamala Harris the best fit? Amy Klobuchar, Kamala Harris, Elizabeth Warren! These names all topped the list for speculations of…
By Miracle Nwankwo Women in healthcare are beginning to launch out into a whole new sector which is the health tech startup industry where…
Coping in a step family setting… Kembet Bolton Most parents will agree that one of the most difficult parts of parenting is knowing how…
Park Ranger Pioneers Defying tradition and breaking barriers aptly describe the first all-female ranger unit — affectionately known as Team Lioness, patrolling Kenya’s vast…
India’s largest food delivery company, Zomato launches new policy to give its female employees paid “period leave” has sparked a debate, polarising women in a…