The 6 Biggest Health Mistakes Women Make in Their 30s
By: Joan Raymond For many women, turning 30 marks the real beginning of adulthood. You’re established in a career, and maybe in a relationship. You might be thinking about starting a family. You feel pretty good about yourself, and all the health indiscretions of your 20s — remember those all-night parties and how you still managed to make it to work the next day? Let’s face it, ages 30 to 39 are prime times. “All in all, the 30s are a very positive time for health, but it’s also the time you have to start developing excellent habits as an investment in the future,” says Dr. Debra DeJoseph, medical director of The Women’s Health Institute at University Hospitals in Cleveland, Ohio. In other words, the healthy lifestyle habits you ignore now could set the stage for a less than healthy life in your 40s and beyond. Here are the six…
Achieving Business Goals
By: Barbara Swenson Goals help you map out events so that you can achieve what you want in life and business. They can also…
Chimamanda Adiche: The Writer and Activist
Chimamanda Ngozi Adichie grew up in Nigeria. Her work has been translated into thirty languages and has appeared in various publications, including The New…
Air India to Reserve 6 Seats for Women on Domestic Flights
In a first-of-its-kind move in the aviation industry, national carrier Air India will reserve six seats for women on its flights operating on domestic…
Trump Nominee for Defense Secretary Says He Won’t Oppose Women Serving in Combat
By: Paul D. Shinkman Retired Marine Gen. James Mattis, President-elect Donald Trump’s nominee to lead the Defense Department, indicated Thursday he would not oppose…
Egyptian Parliament Introduces Tougher Penalties for Sexual Harassment
In a bid to deter sexual harassment, an Egyptian parliamentary committee has approved a much-needed draft bill to toughen the laws on sexual harassment…
Kenya: Women Target Senior Leadership Positions in 2017
By: Anita Chepkoech and Angela Oketch More Kenyan women are throwing their hats in the ring for political positions in the western and southern…
Chile: Isabel Allende to Run for President in 2017
By: Tihomir Gligorevic Isabel Allende Bussi, the first female leader in the 83-year history of the Socialist Party of Chile (PS) and daughter of…
Keep your money where you can see it; Hanging in your Closet
By Boma Benjy – Iwuoha A famous 90’s Television character and style icon Carrie Bradshaw once said: “I like my money right where I can…
How do Cartoons affect a Child’s mind?
Cartoons are simple drawings showing the features of its subjects in humorously exaggerated ways; a narrative sequence of humorous drawings in a comic, magazine,…
Dr. Hadiyah Nicole Green: Beauty and Brains in Groundbreaking Cancer Research
Orphaned at an early age, Hadiyah-Nicole Green was raised by her aunt and uncle in St. Louis, Missouri. In 2003, she earned her bachelor’s…
Helping your teenage daughter out of that comfort zone
At some point in the life of a teenage girl, she may have felt shy, or withdrawn from her usual bubbly self. While this…
