WATER: THE MIRACLE HEALTH DRINK
Improving Health, controlling weight and Clearing Complexion So many of us live our lives constantly searching for health tips that will serve as preventive measures for what I would like to call “household illnesses” such as common head or body aches when in fact the solution may just be right in front of us. Sometimes, we feel overwhelmingly tired and achy with brain fag and blotchy skin. We even get disturbed about our weight; a common pain point for women which drives us to spend large sums of money for supplements and gym sessions all to no benefit. Dehydration may cause more harm than we think it does but most times we tend to ignore the obvious consequences and refuse to stay hydrated all the time. Having established that fact, it begs the question: Are you taking enough water? If you automatically assume you’re drinking enough water without being intentional…
Bolanle Austen-Peters Becomes First Nigerian Woman to Build a Private Theatre
By: Jerrywright Ukwu Setting up a business in the art industry in Nigeria is no easy feat. It takes a lot of hard work,…
Gloria Steinem- Journalist and Activist
“Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.” — Gloria Steinem, Journalist…
The Richness in Understanding your Man
The ability to understanding your partner’s emotions is critical for a healthy romantic relationship. When you’re able to correctly identify an emotion your partner…
The Fearlessness of the Pen- Yoani Sanchez
Yoani Sanchez, a University of Havana graduate in philology, migrated to Switzerland in 2002, to build a new life for herself and her family.…
Two Pakistani Transgender Women Beaten to Death in Saudi Arabia
Pakistani activists on Monday said two transgender women were beaten to death by police after being arrested in Saudi Arabia along with more than…
What the World’s Wealthiest Can do to Empower Women
By: Viola Zhou “Ultra-high net worth individuals can adopt equality policies in their firms and invest in women-friendly businesses”- UBS The super-rich have many…
East Africa Community Pass Gender Equality Bill As ‘Special Women’s Day Present’
By: James Karuhanga Regional lawmakers concluded debates and passed the EAC Gender Equality and Development Bill, 2016, which many have described as the…
US Marines ‘spread nude photos of female soldiers in secret Facebook group’
Senior US lawmakers have condemned the suspected distribution of nude photographs of female Marines to military personnel and veterans via a social media…
Mining Investment Asia Shines Spotlight on ‘Women in Mining’
Mining Investment Asia, South East Asia’s largest mining investment conference, supports International Women’s Day (8 March) – a global initiative celebrating the achievements of…
What Good is Cereal in a Diet Plan
Cereals have provided unlimited health benefits to mankind as a staple food in our diet. Cereals are rich in complex carbohydrates that provide you…
Basic Truths about Terminal Diseases- Systemic Scleroderma
A quick search on the internet reveals countless diseases that affect women in many different ways but most women do not know the first…
