The period of breastfeeding for a mother is not just a moment of bonding for her and her baby. It is also a time to create lasting memories. According to World Health Organization, breastmilk is the perfect food for a newborn. They recommend exclusive breastfeeding for the first six months, then up to two years and beyond while introducing additional foods. Though, due to many factors, such as a mother combining work and nursing her baby, getting breast milk readily available may be challenging. However, with Elvie’s breast pump invention, breast milk pumping has been made a whole lot easier.
5 Perfect Ways to Get Your Kids to Listen Without Having to Yell
By Goodnews Buekor
“No, Jake, you will have to visit your cousin tomorrow. Right now, it’s snowing, and it’s cold outside. Let’s do that tomorrow, okay?” I thought I had just finished talking to my 5-year-old boy for the fourth time. Here he is again, crying that he wants to see Derick, his cousin. I am cut in between yelling at him or just ignoring him.
“I don’t believe in failure and I don’t believe in competition”
“I don’t believe in failure, and I don’t believe in competition. The only time you can fail is when you stop, and the only person you should consider competition is who you were yesterday.” By Jess Goldsmith Award-winning multi-disciplinary illustrator.
Meet Claire Karekezi, Who is Rwanda’s First and Only Female Neurosurgeon Inspiring Girls
When Claire Karekezi started medical school in 2002, neurosurgery did not exist in Rwanda, but she is now the first and only female neurosurgeon in the country.
Kenyan Women Aim To Be The Toast Of World Wine Tasting Championships
Having long dominated Olympic athletics, Kenya has marshalled its oenological talent to compete in the wine world’s equivalent.
South Africa to bid for 2027 FIFA Women’s World Cup
South Africa will bid for the 2027 FIFA Women’s World Cup to bring the event to Africa for the first time.
How to Enjoy Travelling, Even if it Isn’t Your Thing
By Goodnews Buekor
Many people love adventure. The mere thought of a vacation or holiday makes them super excited. They love to travel the world and meet new people and experience something different. However, for some, travelling isn’t just for them. For one, I am among that category, but I admire those who enjoy travelling and how enthusiastic they are about adventure.