7 Things You Should Know About Sleep
A lot of times we wonder what goes on when we are asleep. While some have said we relive our day time while asleep through dreams, others are of the opinion that we are lifeless while asleep. Since no one has ever been consciously awake inside of sleep, no one can actually tell what goes on during the sleeping hours. However, scientists and researchers in their vast studies of psychology and the human body, have come up with some fact you might not have heard about the sleeping hours. Here are 7 things you need to know about sleep: You sleep in cycles. As humans, several things take place in our bodies while we sleep. We cycle between Rapid Eye Movement (REM) and non-Rapid Eye Movement (NREM) sleep. The NREM sleep comes before the REM sleep. During the NREM sleep we have little muscle activity and our eyes do not…
Apologizing To Your Spouse
By: Valerie Dei Remember those times when you left your spouse out on something that meant so much to him but invited your friends…
Dr. Hayat Sindi- Breaking Bounds in the Middle East
Sindi is a medical scientist who was the first Saudi Muslim woman in the Middle East to get a PhD in biotechnology, was one…
Mentorship as Community Development Activity for Future Generations
The joy of parents and guardians is to see the child they have nurtured being successful in ways they could not have imagined but…
To Fight Domestic Violence, Marginalization, Women Must Speak Up- Mary Chege
In the midst of struggles to close gender gaps by 2030 and the clamour for one voice by women across regions, women have been…
The Role of Women as Catalysts of Change in Corporate Recruitment
The role of women in different spheres of influence cannot be overemphasized as her intuitiveness aides proper thinking when it comes to both economic…
Women Have Not Taken Enough Seats in Leadership Positions
Mrs Babalwa Ngonyama, a Chartered Accountant (South Africa), and Chief Executive Officer of Sinayo Securities, a South-African-listed equity sales and trading firm, recently discussed…
“Women Need Positive Messages from Healthy Role Models”- Felleng Yende
As younger women across regions have begun to learn from both the mistakes and strides of the older generation; and identifying the urgent need…
Growing Lilies in the Valley- Nusrat Jahan Ara
Nusrat Jahan Ara is from Dadoora Village in Kashmir’s Pulwama district of India. She is a graduate of Computer Studies who had always wanted…
The New Wonder Treatment for Severe Bleeding Capable of Saving Lives of Mothers around the World
An inexpensive and widely available drug could save the lives of one in three mothers who would otherwise bleed to death after childbirth,…
INNOVATION THAT IS VISIBLE
Innovation across the African continent has taken a different turn as more young people are open to thinking out of the box, while applying…
Lighting Rural India with Solar Power- Ajaita Shah
Ajaita Shah became the black sheep of the family when she diverted her interest from corporate law to micro finance. Her parent had left…
