By: Eruke Ojuederie
Harmattan season as it is called in Africa, or winter in other parts of the world, is a season many people look forward to especially with the thoughts of setting up a fireplace, the aroma of well-seasoned roasted lamb upon night fire, and YES! Of course the unveiling of lovely colored trench coats. Don’t ladies just love those fashionable coats, matching gloves and high boats? The list is endless.
Inviting as this season may present itself, it also has its downsides. For ladies who worship their alluring well-moisturized skin, this season may not be one to look forward to with the “flakiness” and dryness it brings upon the skin. Despite these sad winter experiences, there is a lot of hope these days with handy tips on how to keep your skin fresh and presentable throughout the winter season.
What can be done to prevent this uncomfortable dryness to the skin, face, hands, and feet which can cause flaking, cracking, even eczema (in which the skin becomes inflamed)? A cue from Susan Davis’s article does some justice to these questions. These may come in handy once the winter season begins at your end.
- Seek a Specialist
If you go to your local drugstore, you’ll be hard put to find a salesperson who can give you good advice. That’s why going to an esthetician or dermatologist even once is a good investment. Such a specialist can analyze your skin type, troubleshoot your current skin care regimen, and give you advice on the skin care products you should be using. But that doesn’t mean you’ll be stuck buying high-end products. “Inexpensive products work just as well as high-end ones,” says David Voron, MD, a dermatologist in Arcadia, Calif. “In fact, the extra price you pay for the expensive stuff is often just for packaging and marketing. What’s most important is how your skin responds to the product — and how you like its feel, not how much money you paid for it.”
- Moisturize More
You may have found a moisturizer that works just fine in spring and summer. But as weather conditions change, so, too, should your skin care routine. Find an “ointment” moisturizer that’s oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. But choose your oils with care because not all oils are appropriate for the face. Instead, look for “non-clogging” oils, like avocado oil, mineral oil, primrose oil, or almond oil. Shea oil — or butter — is controversial, because it can clog facial pores. And vegetable shortening, LaPlante says, is a really bad idea. “It would just sit on the skin,” she says. “And it would be really greasy.” You can also look for lotions containing “humectants,” a class of substances (including glycerine, sorbitol, and alpha-hydroxy acids) that attract moisture to your skin.
- Slather on the Sunscreen
No, sunscreen isn’t just for summertime. Winter sun — combined with snow glare — can still damage your skin. Try applying a broad-spectrum sunscreen to your face and your hands (if they’re exposed) about 30 minutes before going outside. Reapply frequently if you stay outside a long time.
- Give Your Hands a Hand
The skin on your hands is thinner than on most parts of the body and has fewer oil glands. That means it’s harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and cracking. Wear gloves when you go outside; if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.
- Avoid Wet Gloves and Socks
Wet socks and gloves can irritate your skin and cause itching, cracking, sores, or even a flare-up of eczema.
- Hook up the Humidifier
Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.
- Hydrate for Your Health, Not for Your Skin
If you’ve heard it once, you’ve heard it a thousand times: Drinking water helps your skin stay young looking. In fact, it’s a myth. Water is good for your overall health and “the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk,” Kenneth Bielinski, MD, a dermatologist in Oak Lawn, Ill., says.
- Grease up Your Feet
Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerine instead. And use exfoliants to get the dead skin off periodically; that helps any moisturizers you use to sink in faster and deeper.
- Pace the Peels
If your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are “deeply hydrating,” rather than clay-based, which tends to draw moisture out of the face. And use them a little less often.
- Ban Superhot Baths
Sure, soaking in a burning-hot bath feels great after frolicking out in the cold. But the intense heat of a hot shower or bath actually breaks down the lipid barriers in the skin, which can lead to a loss of moisture. “You’re better off with just warm water,” LaPlante advises, “and staying in the water a shorter amount of time.” A lukewarm bath with oatmeal or baking soda, can help relieve skin that is so dry it has become itchy, Bielinski notes. So, too, can periodically reapplying your moisturizer.
If those techniques don’t work, go see a dermatologist. “You may need a prescription lotion to combat the dry skin,” Bielinski says. “Or you may have a condition that isn’t simply dry skin and that requires different treatment.”
So don’t get scared of winter as in approaches. Arm yourself with theses easy tips and enjoy the holiday season to the fullest.