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Life Saving Dot: The Bindi, Fighting Iodine Deficiency in India

The Bindi is a decorative mark worn in the middle of the forehead by Indian women, especially Hindus. Since almost every Indian woman wears a ‘bindi’, the Grey Group Singapore’s newly formed philanthropic arm, Grey for Good, collaborated with the NGO, Neelvasant Medical Foundation and Research Center, to produce iodine patches, known as the Life Saving Dot. This initiative is further supported by Talwar Bindi. In rural India, millions of women suffer from breast cancer, fibrocystic breast disease and complications during pregnancy — many cases of which have been linked to iodine deficiencies. In order to combat this issue, Talwar Bindi created the Life Saving Dot, that resembles the traditional bindi, which many Indian women wear between their eyebrows, but the Life Saving Dot is coated with iodine to deliver the recommended amount of 150-220 micrograms of the nutrient daily to poor women. It costs only 10 rupees, or 16 cents,…

WATER: THE MIRACLE HEALTH DRINK

Improving Health, controlling weight and Clearing Complexion So many of us live our lives constantly searching for health tips that will serve as preventive measures for what I would like to call “household illnesses” such as common head or body aches when in fact the solution may just be right in front of us. Sometimes, we feel overwhelmingly tired and achy with brain fag and blotchy skin. We even get disturbed about our weight; a common pain point for women which drives us to spend large sums of money for supplements and gym sessions all to no benefit. Dehydration may cause more harm than we think it does but most times we tend to ignore the obvious consequences and refuse to stay hydrated all the time. Having established that fact, it begs the question: Are you taking enough water? If you automatically assume you’re drinking enough water without being intentional…

Bolanle Austen-Peters Becomes First Nigerian Woman to Build a Private Theatre

By: Jerrywright Ukwu Setting up a business in the art industry in Nigeria is no easy feat. It takes a lot of hard work, patience and dedication with the mass of people and personalities that come with it. Bolanle Austen-Peters is breaking new grounds in the industry as she has become the first Nigerian woman to build a private theatre in Nigeria. Austen-Peters who is the founder of Terra Kulture, a leading art, culture, lifestyle, and educational Centre located in Lagos, Nigeria, has said that the facility is a premier recreational destination. With her involvement in the arts, Austen-Peters noticed that there was an absence of spaces and resources for artists, thespians and theatre enthusiasts to thrive and decided to do something about it. This gave rise to the birth of Terra Kulture Arena a 400-seater, state of the art theatre. The theatre, which also doubles as a movie-screening venue,…

The Richness in Understanding your Man

The ability to understanding your partner’s emotions is critical for a healthy romantic relationship. When you’re able to correctly identify an emotion your partner is expressing, or understand why he is feeling a certain way, you can respond to their needs more effectively. For example, by offering support or talking through a concern they might have. We all want to be seen, heard and understood. We especially want this from our partners. We want our partners to say, Yes, I am listening. Yes, I get it. Yes, I understand your pain. I’m sorry it hurts, and I am here. We want our partners to be interested in and to care about what’s happening inside our hearts.Understanding your partner in a relationship is the key to being best friends. Below, are some ways through which you can effectively achieve such an understanding. Be fully present. Are you able to listen while distracted? Chances are, probably not…