

Emotions are part of us as humans. Most of the times, we take decisions based on our emotions but as much as it is a very important part of our life it is good that we have control over it and not let our feelings control us. The way we feel at certain points is quite difficult to manage especially when we have reached our breaking point. It may sometimes lead to bottling up emotions which serve as the best poison to mess up your perfectly healthy relationship, work life, and even casual friendships. How then do we get a handle on our feelings when we have reached our breaking point? How do you stop bottling up your emotions? It’s a tough practice, but I’ve got a few answers. Let’s try them out. CHECK IN WITH YOUR FEELINGS DAILY Feelings can get the better part of us sometimes but it…
July 25 marks the International Afro-Latin American and Afro-Caribbean Women’s Day to unite against racism, sexism, and oppression of women of African descent. …
While growing up, Rapelang Rabana had too many dreams, she wanted to become anything that inspired her at the moment. From being a ballerina…
Tunisia’s parliament has recently passed a bill designed to “end all violence against women“, strengthening protection and help for victims in a move welcomed…
The lead singer of a Lebanese rock band, Hamed Sinno, has called men to champion women’s rights in the Middle East. He also called…
Maria Lourdes Sereno is the first female Chief justice in Philippine. She was born in the year 1960, on the 2nd of July. Maria…
Menopause which is also known as climacteric is a normal health condition that all women experience when they get to a certain age, although…
Tolu Olubunmi is definitely a Nigerian native but working endlessly in achieving the American dream. She was 14-years-old when she moved to America and…
The deputy of the Verkhovna Rada, Nadezhda Savchenko, has said that she would take part in the presidential elections in Ukraine and intends to…
In todays digitalized world, technology has brought about new and easy ways to go about routine activities. So many ingenious products have been unveiled…
The roasted cauliflower dish is very low in carbohydrate and perfect for vegetarians. Roasting cauliflower brings out its sweetness. During preparation, it soaks up…
South Korea plans to establish a national memorial day to remember the country’s “comfort women,” victims of sex crimes committed by Japan during the…