Exercising While Pregnant: The importance
There are usually many questions that come to mind when planning how to exercise during pregnancy. In this instance, I am referring to physical exercise that is, the bodily activity that improves or maintains physical fitness and overall health and wellness. This type of exercise during pregnancy is important and can help with some of the common discomforts and even help prepare your body for labor and delivery. Exercise during pregnancy is considered a basic health routine as health care providers will have you continue with exercise you are involved in or start you on an exercise regimen if you are not active at all. Exercise is usually helpful for both you and your baby. Is exercise during pregnancy safe? Before you begin exercising, remember it is important to talk to your healthcare provider, overall and in most cases, exercise is safe during pregnancy. You will usually find it is…
UAE organization to Help 25,000 Women Realize True Potential
On 19 June 2018 at United Nations Headquarters, Signing Ceremony for Agreement with NAMA Women Advancement Establishment Director Reem BinKarem; Permanent Representative of the…
Amazing Things Can Happen
“If you push through that feeling of being scared, that feeling of taking risk, really amazing things can happen.” — Marissa Mayer; CEO –…
Kamala Harris: Giving a Voice to the Voiceless in Diaspora
Kamala Harris represents the few whose decision to engage in politics was born out of the desire to give a voice to the voiceless…
The Magic of Colors on the Learning Ability of a Child
By Eloke-Young Splendor Watching little Lily, drag her mom round the toy store in search of a pink plush Unicorn, left me with the…
7 Signs That Show Your Child Is a Picky Eater
Picky eating is one of the most rampant and identifiable problems of a child. Most parents are faced with catastrophe preparing meals for a…
THE CHILI WORLD YOU NEVER KNEW
Usually, for someone who is particularly scared of spicy food, when you go through a restaurant’s menu and you notice some meal selection with…
Laura Cha: A milestone in Hong Kong Stock Exchange
Having a woman on the board of an organization often impacts positively on the growth and successes of the organization. Gender diversity goes a…
The Smart bra that keeps you healthy
As a woman, you would want to make sure that you are always in the right healthy state to perform your daily functions which…
How to Avoid the Health Risks That Come with Financial Stress
Chronic stress about money can affect your health. But you can find ways to overcome your financial stress and improve your well-being. Although your…
All-Women Indian Navy Crew Returns to Goa after Historic Circumnavigation
An all-woman crew commanding the INSV Tarini on Monday returned to Goa after successfully circumnavigating the globe in a 55-foot sailboat in more than…
Ladda Tammy Duckworth: Breaking Boundaries in Disability
The story of Tammy Duckworth brings to mind the phrase, “nothing is unachievable except you refuse to try.” Tammy Duckworth is the first disabled…
