Five Exercises That Every Pregnant Woman Should Do
Exercising during pregnancy can be helpful for a woman’s mental and physical health, and it can as well provide the newborn with a healthier beginning. Frequent exercise during pregnancy can enhance your posture and lessen some common distress such as backaches and fatigue. There are proven facts that physical activity may curb gestational diabetes (diabetes that develops during pregnancy), alleviate stress, and generate more strength needed for labour and delivery.
Uplifting The Wives of Fallen Heroes’ by Extending a Helping Hand – Mrs. Victoria Irabor & DEPOWA
Barrister (Mrs.) Victoria Irabor, President, Defence, and Police Officers’ Wives Association (DEPOWA), a vast and well-read professional in the fields of law, conflict, security,…
Leisure Exercise(Activities) A Woman Can Do To Boost Her Creativity
The capacity to think creatively is very crucial. Whether needed at the workplace, in a group, or even as individuals, developing innovative and unique…
Egypt’s Nouran Gohar Wins Women’s Squash Black Ball Open
By- Aditi Maheshwari Nouran Gohar, a professional squash player, beat her Egyptian counterpart Nour El Sherbini who was forced to retire in the final…
All-female newsroom launched in Somalia to widen media’s scope
The first all-women media house in Somalia has been launched, creating a rare opportunity for female journalists in the country to research and publish…
VP Taylor calls for elimination of SGBV at Generation Equality Conference in Malawi
Liberia’s Vice President, Chief Dr Jewel Howard-Taylor, has addressed the 2022 Generation Equality Conference organized by the Government of Malawi in coordination with The…
AWIEF launches a USAID funded program: Enhanced Small Medium Enterprises (SMEs) Investment and Export Readiness Through a Digital Platform
Africa Women Innovation and Entrepreneurship Forum (AWIEF) (www.AWIEForum.org), in partnership with USAID Southern Africa Trade and Investment Hub (USAID TradeHub), has launched a new…
“Motherhood is the biggest gamble in the world.”
“Motherhood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary – it’s an act of infinite…
Dear Mom… Letter from your Teen
By Tanya Maswaure Being a mom includes several challenges, staying up late, changing diapers, and taking care of bruises: the primary communication is the…
Women Push Harder For Reconsideration Of Gender Bills Rejected By Nigerian Parliament
When the National Assembly in Nigeria rejected five gender bills that sought to achieve equality, many thought they would sit back to draw sympathy…
MacKenzie Scott Donates A Record $275 Million To Planned Parenthood
Billionaire philanthropist MacKenzie Scott donated $275 million to women’s healthcare provider Planned Parenthood, the largest gift from a single donor in the organization’s more…
Comic Book Expounds Black Mothers as Women of Dialogue
By- Aditi Maheshwari Scheena Donia is playing multiple roles as an image coach, a communication consultant, a mother of four children, and a very…
