Her favorite food is French fries

You might not expect it given her penchant for working out and asking everyone to stay in shape, but the First Lady’s favorite snack is French fries. Valerie Jarrett, senior adviser to the White House and close family friend told CBS about the First Lady’s cravings, saying, “Whenever we’re on the road and we’ve had a long day, we’re looking for a way to have French fries and, if we’ve been really good, then we get to have a cheeseburger to go along with our French fries!”

1. EARLY TO RISE

• Resist that temptation that may make your bed seem like the loveliest place in the world on a Monday morning. The more time you spend in bed, the less time left for you to complete your goals for the day. This is not saying that sleep is over-rated. You need quality sleep – in the night. No need staying up for the newest Game of Thrones episode late on a Sunday night. Sorry. That way, you will get the sleep you need, and won’t have to struggle to climb out of your bed on Monday morning.