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Benefits of Swimming for Women

By Miracle Nwankwo

Leisure for mothers is more than a necessity because they need more time and unique ways to unwind and relax while dealing with hectic work and family schedules. It is also important for mothers to go for pleasurable and fun-filled leisure or relaxation activities that will help relieve them of stress and depression as they stay refreshed. One of these activities is swimming.

A look at our wardrobe after the lockdown

By Boma Benjy – Iwuoha Over the last six months, with the lockdown experienced in several countries, many have gone from regular nine to five daily job routines to remote work, virtual meeting and webinars, having little or no reason to dress up. And as things begin to return to normalcy, work schedules are not quite the same, as organizations have learnt to operate remotely and have little or no need for dress-up daily routines. In some cases, the corporate look has been replaced by smart casuals. Now, what happens to our beautiful wardrobe, and fashionable work clothes (the ones that still fit), shoes and newly acquired accessories? Do we innovate with what we have, or do we make a schedule to reminisce about our days of planned weekly wardrobes? I would say innovate. The French fashion designer and businesswoman, Coco Chanel once said; “Fashion is not something that exists…

Women Powering the Sky: Meet The Lionesses of Africa’s Aviation Sector

By Aditi Maheshwari

It’s obvious; much of human behaviour is puzzling. Have you ever considered why we pay close attention to what one person says but not another? Why an employee will consistently carry out the instructions of one superior but only grudgingly do what another superior request? Why men are acknowledged and paid more for the same job done by a woman? Have you ever considered why this stereotype coupled with unconscious bias is so dominative in human psychology?