

After a long day, the last thing you want to do is go through a long, drawn-out skin care routine. Fortunately, there aren’t too many things you really need to do keep your skin healthy, and using a bunch of serums, creams and fancy products doesn’t have to be part of your routine. However, there are seven things that you must do before bed to keep your skin looking its best. Make sure you set aside a few minutes to take care of those teeth, too. Remove Your Make-Up Going to sleep with cosmetics like foundation, mineral powder and blush can clog your pores and result in pimples and skin irritation. Sleeping with your makeup on can also make your skin very dry, and if you already have dry skin, your skin could start to look scaly or flaky. Use a quality makeup remover to take your makeup off every…
Tunisian cuisine is a blend of Mediterranean and desert dwellers’ culinary traditions. Its distinctive spicy fieriness comes from the many civilizations which have ruled…
By: Leigh Erin Connealy, M.D. If you’re like most of my patients, kidneys aren’t much of a concern – until something goes wrong. But…
By Ehis Ayere The African woman is strong. The African woman is brave. The African woman is enterprising. The African woman is ambitious. The…
Mellody Hobson Mellody Hobson was born in Chicago, Illinois. She attended St. Ignatius College Prep high school, and Princeton University, where she graduated from…
Osteoporosis, which literally means porous bone, is a disease in which the density and quality of bone are reduced. As bones become more porous…
I have often wondered how some parents get it right and others fail woefully. Teaching kids to be polite and well mannered is not…
Ramona Pierson – CEO, Declara Declara is a type of social network that links everyone in a company or an organization. With the help…
Parents are often worried about the corrupting effects of bad companions on their kids. When you find your son’s best friend spitting sassy retorts…
Just like most Asian delicacies, Thailand’s food needs little introduction as its spicy flavours are simply irresistible. From San Francisco to Sukhothai, its profusion…
The most common cancer among women which is the breast cancer, has been a cause of death across the world. Many young women have…
Peggy Kessler We have heard a lot of stories about different types of cancers and how women have pulled through their terminal battles. Pancreatic…