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Helping your teenage daughter out of that comfort zone

At some point in the life of a teenage girl, she may have felt shy, or withdrawn from her usual bubbly self. While this may not be applicable to everyone, there are a lot of girls out there, who find it difficult to make friends; they are really shy and find it difficult to start up conversations, or join a group of peers they want to make friends with. You often find them standing in an isolated corner, tying away on their phones and acting disinterested in everything going on around them. More often than not, they do not want to be in that corner;Trust me, I should know, I was that kind of teen. Parents, guardians and friends may say stuff like; “you’re too shy or you’vegot to step a bit out of your comfort zone”, not caring to find out what her “comfort zone”really is, often times, her…

From the Runway to Maternal healthcare-Liya Kebede

Liya Kebede is the founder of the Liya Kebede Foundation (LKF) which was established in 2005 for the sole purpose of attending to the needs of mothers who face death risks due to inadequate healthcare. An Ethiopian by birth, she is a supermodel who has been featured in major magazines, runway shows and print campaigns for leading designers and brands and has acted in several feature films. LKF is a non-profit organization which raises funds through donations and product partnerships and issues grants to leading development organizations working in Africa to improve health services. Alongside The Liya Kebede Foundation, she launched the hand-crafted clothing brand, lemlem, which is produced by artisans in Africa. According to Liya, nearly 300,000 mothers die from complications of pregnancy and childbirth every year and 1 million newborns die on their birth day. Her appointment as WHO Goodwill Ambassador for Maternal, Newborn and Child Health,…

How to Handle a Cheating Partner

People cheat on their partners for a wide variety of reasons. But regardless of the reason, unfaithfulness is hurtful and it can create a permanent rift between two people. If your partner has cheated and has expressed remorse for what he or she has done, then you may need to take certain steps to move forward in the relationship. Keep reading to learn how to handle a cheating partner. Understand the nature of your partner’s cheating. People cheat for many different reasons and it is not always about sex. Sometime people cheat because they are seeking an emotional connection, trying to deal with a loss or crisis, or seeking an escape. Do not assume that your partner’s cheating was all about sex. Find out why he cheated before you move forward. Try telling your partner, “I need to know why you cheated and who it was. Please be honest…

Setting the Standards in Asia’s Politics- Meira Kumar

Meira Kumar is an Indian politician and a five time Member of Parliament. She was elected unopposed as the first woman Speaker of Lok Sabha and served from 2009 to 2014. Born March 31, 1945, into a political family, she completed B.A. and M.A. degrees in English literature and an LL.B. from the University of Delhi. Her father, Jagjivan Ram, was prominent in the Indian independence movement and was a longtime crusader for social justice. He served in the union government as minister of defense from 1977 to 1979 and deputy prime minister briefly in 1979. Her mother, Indrani Devi, also was an advocate of independence and was a social worker. In 1973 Kumar entered the Indian Foreign Service, where she served for more than a decade. After postings to Madrid and London, she decided in 1985 to enter politics, encouraged by her father and by Rajiv Gandhi, then prime…

Winter and the Dread of Dry Scaly Skin

By: Eruke Ojuederie

Harmattan season as it is called in Africa, or winter in other parts of the world, is a season many people look forward to especially with the thoughts of setting up a fireplace, the aroma of the well-seasoned roasted lamb upon night fire, and YES! Of course the unveiling of lovely coloured trench coats. Don’t ladies just love those fashionable coats, matching gloves and high boats? The list is endless.