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Maximising a Woman’s Fertile Period

By: Dr. Abayomi Ajayi A woman has a so called fertile window or period when she is only able to naturally conceive in her month long menstrual cycle. This is how it works in humans. Every month a woman’s menstrual cycle begins with bleeding which is generally referred to as menses. It is the shedding of the thickened lining of the womb. This thickening had occurred in the previous menstrual cycle under the influence of hormones or chemical substances from the brain and ovaries to prepare to receive a pregnancy. In fact, some refer to menses as the tears of a disappointed womb. Despite this disappointment, the womb picks itself up again and starts to prepare in the hope that this time a pregnancy will occur. This preparation commences with the bleeding and another rise in production of these chemical substances (hormones) from the brain and ovaries. At the same…

7 Things Your Wardrobe Says About You

In the course of my work, I have heard a lot of people admit that they agree with the fact that your wardrobe has a role to play in landing a job or making an impression. Different people have come up with different views on how your wardrobe affects the way people perceive you and evaluate your personality. Many people say this without knowing how much this little detail means. A few years ago, I got an invite to interview for a job which I was not very qualified for. The invitation was sent barely 28 hours to the time, so it left very little time for preparation. I went for the interview, knowing that I would probably be the least qualified person there; it was a sales job and I am not a talker, so I spent most of my preparation time, and tending to my wardrobe. I…

Celebrity Cruises Appoints First Ever Female Captain in the Galapagos

For the first time in cruise industry history, a female seafarer will navigate the rich archipelago of the Galapagos as captain. A native of Ecuador, Nathaly Albán will command the ultra-exclusive Celebrity Exploration; as captain of the recently revitalized catamaran. With a total of 12 years experience sailing throughout the Galapagos, Captain Albán has worked on several ships in the region, first joining the Celebrity family in 2006 as a third officer onboard the 100-guest Celebrity Xpedition. Continuing the brand’s dedication to advancing the role of women in leadership, Albán’s appointment follows that of Celebrity Summit’s own Captain Kate McCue. “Empowering strong women and elevating them to deserved leadership roles is a cause that is close to my heart, and one that Celebrity Cruises truly values,” said Lisa Lutoff-Perlo, President, and CEO, Celebrity Cruises. “When the opportunity presented itself to promote Nathaly, who radiates passion and love for her job…

All-Women Naval Crew Eyes Record Circumnavigation

A six-member all-women crew of the Indian Navy is set to embark on an eight-month voyage in September to circumnavigate the world, the first such feat to be attempted from Asia. The naval officers led by Lt. Commander Vartika Joshi will set sail in the naval auxiliary vessel INSV Tarini from Goa, and they are expected to depart early September. “We will be passing through some of the roughest patches of the sea during the voyage,” Joshi told reporters today. “This all-women circumnavigation attempt would be the first of its kind, not only from India but also Asia. They are well-trained and with their maritime odyssey, they will also set sail for the record books,” Naval Chief of Personnel Vice Admiral A K Chawla said. “They are going to set benchmarks not just for India but the entire world,” he said. Fellow crew member Pratibha Jamwal, who had joined the…

All-Women Naval Crew Eyes Record Circumnavigation

A six-member all-women crew of the Indian Navy is set to embark on an eight-month voyage in September to circumnavigate the world, the first such feat to be attempted from Asia. The naval officers led by Lt. Commander Vartika Joshi will set sail in the naval auxiliary vessel INSV Tarini from Goa, and they are expected to depart early September. “We will be passing through some of the roughest patches of the sea during the voyage,” Joshi told reporters today. “This all-women circumnavigation attempt would be the first of its kind, not only from India but also Asia. They are well-trained and with their maritime odyssey, they will also set sail for the record books,” Naval Chief of Personnel Vice Admiral A K Chawla said. “They are going to set benchmarks not just for India but the entire world,” he said. Fellow crew member Pratibha Jamwal, who had joined the…