Amazons Watch Magazine


By Cherish Darich

On my part to self-discovery, I realized that I was uniquely made and not necessarily unfortunate as circumstances beyond my control made me perceive. First, I had to learn to love everything about myself, to be appreciative of all of my encounters, and experiences that gradually shaped me to be the woman I desired to be. There were times I genuinely had to come to terms with the fact that I needed to put in more work to carve out a truly virtuous woman, who was not only restricted to her strength but constantly improving on her weaknesses and one of those many aspects that I dealt with was my high tendency to put on a whole lot of weight, especially “in the wrong places” if you know what I mean. I certainly could not keep up with blaming my excessive weight of over 107 kilograms (235lbs) on genetic traits or to the relatable fact that I was over 6 feet tall and didn’t even look like I weighed up to 100 kilograms (220lbs).

Subsequently, I started to weigh my options in this regard, seemingly in another five (5) to Ten (10) years I could weigh over 120 kilograms possibly due to childbirth, advancement in age and bodily structure. For two years I went back and forth on different weight loss programs involving strenuous workouts, unworkable diet plans, high expenses on services, product and so on and so forth but none of these worked and my looks depreciated. I decided to find out what would be easy to come to terms with that would be time efficient and pocket-friendly, over the last one year I have learned to make MY FOOD MY MEDICINE! My solution relied absolutely on everything that went into my mouth, once I was able to cut out my excesses and develop the attitude of eating clean and eating right I lost 24 kilograms over a Year.

There are absolutely no mistakes when all foods, fruits, and herbs were created from the inception of the earth. These foods were deliberately provided so that we would have all that we ever need in regards to our wellbeing, and it indeed justifiable to say that it is a call against nature to depend on harmful chemicals packaged as foods or drugs to survive.  if 90 percent of us ate all the fresh organic products of the earth rather than processed meals packaged and sold at high prices in various stores, the rate of health challenges we would have to face around the world would most likely be greatly reduced.

Most of us are not willing to sacrifice our routine lifestyle of eating for the healthier way of living. We contemplate eating fruits at our convenient time or we depend on the general view of having fruits as dessert after the main course meal or not having to bother taking them at all, it is essential for us all to know how and when different fruits should be consumed and the correct way of consumption. This goes to say that all fruits of any sorts should be taken ON AN EMPTY STOMACH this will in turn aid the detoxification of the system, supplying you with a great deal of energy for weight loss, revitalization, regeneration of dead cells and other essential bodily functions.

Fruits are the most important or vital part of our daily consumption, emphasis on fruits been the MOST IMPORTANT FOODS to be consumed. This is not at any point negotiable and because fruits cannot be taken off the menu, it is indeed compulsory to take 3 to 5 different fruits in a day or where this is not accessible certain supplements can be taken on a timely basis (I will be glad if you could send an email to find out recommendable supplements). For instance, if one eats two slices of bread and a slice of fruit the slice of fruit is ready to be absorbed by the intestines, but it prevented from doing so because of the bread present in the system. The minute the bread comes in contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil! The fruit mixes with the putrefying of other food and produces gas hence one bloats as a result.

 A lot of issues relating to various terminal sicknesses such as cancer and other general body disorder such as the early stage of the greying of hair, balding, nervous outburst, dark circles under the eye e.t.c can be absolutely avoided if fruits and food are eaten the proper recommended way.

Once one has mastered the right way of eating fruits, they have the secret of beauty, longevity, health, energy, happiness and a standard weight. Today as a living proof of one who has experienced tremendous changes in growth and bodily development, I can confidently say am living the Health Beneficial Lifestyle and am ever so proud of my unending results. One of my daily inscriptions since I noticed the changes my body has encountered over time is that “no one can ever go wrong with fruit dieting”.

There is so much more I have to share, it is my vision to mentor over 100 people over a span of 365 days, who will deliberately decide to live a healthier lifestyle! if you are one of those and you desire to know more about fruits to eat at different times of the day, recommended fruits to hasten the weight loss process, how to maintain a healthy glowing skin and how best to consume your fruits as your food, please do not hesitate to send me a mail

Whatsapp: +2347036131594
Ff on IG: @cherishmotivation

By – Bestwill Johnny

Days ago, while I browsed the internet in search of a certain information, I came across the quote above, by Robert Louis Stevenson. The quote struck my chords and plunged me deep in thoughts. I had to even put off the search for information I came online for.

You see, selling happens daily. Everyone is trying to sell something. Products and services are not the only things being sold. The executive at the board meeting is trying hard to sell an idea to the board that she thinks will ‘sell’. Little Kelvin is trying to sell mummy, the idea of buying him a new set of toys, as they shop. Husband is trying to sell wife, the idea that getting a new set of furniture is not an unnecessary luxury.

Anytime there is an attempt to convince someone or to get someone to agree with an idea or to get someone to take an action, selling is going on. It even gets really funny in business. Anytime there is a meeting between a marketer and a prospect, a sale is initiated. Yes! A sale is made.

Either the marketer sells the product or service to the prospect, or the prospect sells, the reason why he cannot make a purchase, to the marketer. Once the marketer buys that, the deal is closed. There has been a sale.

In the next few lines, I will highlight how you can sell more as a marketer pushing your business and be sold to less. (Based on the illustration in the last paragraph). Grab a pack of popcorn.

Do not sell what you do not believe in.

On this point, a profound quote by Zig Ziglar will help: “If the salesman can make the prospect feel about the product the same way he feels about the product, the prospect is going to buy the product, if there is any way in the world he can come up with the money”. I think you may have to read the quote again, and again maybe. I know I looked at it a couple of times when I first encountered it.

Selling is basically a transference of feeling. You are making an attempt to get the prospect to feel as enthusiastic about the product as you are. That is the high point of selling. If the prospect can get excited about what you are selling, he will buy. If you can transfer the same excitement you feel about the product to him in the same proportion, he will sign for an order, because that is what you would do if you were in his shoes.

But how about if you do not have the feeling you are trying to transfer? In order to transfer a feeling, you must have the feeling. The entrepreneur is a believer! As a matter of fact, it is the ferociousness of his belief in the product that draws the prospect in. This ferociousness is expressed in words and passionate gestures. (Assuming it were a live presentation). Change products, if you do not believe in what you currently sell. Sell a product that you can believe, anyone who does not buy, is the greater loser!

Do not confuse your situation with your prospect’s.

Always look at your goods and/or services through your prospect’s eyes. Practice empathy. This will help you to be able to mark out your target audience with all the streamlined demographics. Then you must not confuse your excitement or reservations towards the product for his. You must think through and see the products with the eyes of your prospect.

For instance, I love noodles very much. But I cannot begin a business of selling noodles simply because I love it that much. A lot of people I will meet, pushed by my excitement, do not share my excitement. And I will play the fool.

As a smart entrepreneur, you will, therefore, separate yourself from the people you are going to meet. Make a checklist of their likes, vain desires, interests, and wants. Then see how you can either create a product or service that meets them or weave your current product or service to meet them. Then let your description of how your product meets their wants, vain desires, likes, and interests, dominate the phrases you use in your marketing.

In summary, give the people what they want!

Hear what the prospect is saying, not just what he says.

A hair seller starts an online chat with a prospect who seems interested in buying hair. After giving full details, the prospect suddenly says she is not interested in buying because she has bought several similar products in the past that ended up not being durable as the sellers had promised. She makes one or two snide remarks. If the hair seller is not very skilled in selling, she will end the conversation right there. Maybe you reading this would do same too. Let me give you a breakdown. For a prospect to suddenly emotionally blurt out reasons why she cannot buy, means that she has actually deeply considered buying. But when she made the consideration, a sudden fear fueled by previous bad deals seeks to stop her. She is crying to you for assurance. She wants you to give reasons why yours will not end up like the previous ones. She wants you to assure her and give her a good deal. This is what she is saying. Ignore what she said.  If you fall for what prospects say, you will lose many sales, trust, and great relationships that would have been.

Summarily, most rejections prospects give, are simply calls for assurance and clarity. As a smart entrepreneur, you should very well detect that.

That will be all for now.
Take action on these and watch your marketing yield 7× more results.

Maria is a successful businesswoman from Mexico who had always wanted to gain education and pursue a career in any of the science related fields, but never had the opportunity because her late father believed that a woman’s role is limited to the home.

However, Maria vowed to ensure that her daughters must live up to this dream.

But one day, she asked her 9-year-old daughter what she wanted to become when she grows up, and she quickly answered that she wants to be a writer or a teacher. She then asked her 7-year-old son the same question, and he proudly said that he wants to be a scientist or an engineer. These answers made a whole lot of sense considering that her daughter loves reading books and taking care of her American Girl doll while her son enjoys looking up science experiments and making Coke bottles explode with Mentos. But they never went down well with Maria.

You might want to pause and think, “what’s so wrong with this story?” After all, we need teachers and writers as much as we need scientists and engineers. Besides, what a kid wants to be when he or she is in elementary school isn’t necessarily indicative of their future career choices… right?

Fast-forward eight years. My junior year of high school, I took both IB Biology and IB Physics. The number of girls in my IB Biology class was about the same as the number of boys in the class. On the other hand, the number of girls in my IB Physics class was significantly smaller than the number of boys in the class. Similarly, in the Intel Science and Engineering Fair, the world’s top science and engineering competition for high school students, women made up 54 percent of the finalists in the biochemistry category but only 17 percent of the finalists in the computer science category.

Fast-forward eight more years. In 2010, women received on average about 14 percent of computer science undergraduate degrees at major research universities, and that number has not changed much since then. The trend that started in the elementary school that encourages girls to go into the humanities and boys to go into engineering and mathematics has prevailed throughout high school, college, and well into the workplace. The stereotypes we ingrain into our children at as early an age as four or five don’t just magically disappear when they get older. Instead, those stereotypes strengthen as children grow older and continue to explore the society that continually reinforces these stereotypes.

Why is it so important that we encourage more women to go into the fields of science, technology, engineering, and mathematics (STEM)? Many of my friends, classmates, and even adult teachers and neighbors (both male and female) whom I have spoken to about this issue don’t seem to understand what the big deal is. So what if women hold less than 20% of computer science or engineering degrees? So what if fewer and fewer female students are enrolling in physics and technology classes as the years go by? We’ve come a long way since the nineteenth and twentieth centuries, they tell me. Maybe it’s time to give it a rest.

Here’s why it’s so important to encourage more women to go into STEM fields. In a country in which the average women still earn 77 cents for every dollar that a man earns, and in a country in which the majority of single parents are single mothers, getting more women into STEM could both reduce the gender wage gap and ensure that single mothers don’t have to struggle to put food on the table. Not only are there currently more jobs in the STEM field than in any other industry, but most of these high-tech jobs are high-paying, as well. According to the National Council for Women and Information Technology, there will be around 1.4 million computer specialist job openings expected in the U.S. by 2020. Women have the capability to hold 50 percent of those jobs. Yet, in order to get to the point where women earn fifty percent of STEM degrees and hold fifty percent of STEM jobs, we need to start at the very beginning.

By the very beginning, I mean pre-K, when kids are just beginning to learn basic math and science skills and most likely have not yet been exposed to the stereotypes regarding men and women in STEM. By the time women reach college or even high school, it may be too late to change their minds about going into STEM. After all, choosing a major or a career is a lifelong process of determining what we enjoy doing. And much of what we enjoy doing is determined early on by outside forces such as parents, teachers, and society’s general expectations.

Sheryl Sandberg, Facebook’s Chief Operating Officer, recently mentioned that of the 35 kids in a Stanford technology camp for young children, only five were girls. Of those five girls, Sandberg herself had enrolled two of them (her niece and her niece’s friend). What does this say about the parents of the girls who could have been in that camp? If a girl’s parents don’t believe in their daughter’s ability to succeed in engineering and technology, how can we expect that girl to grow up and believe in it herself? In order to get more women into STEM, we need to start by eliminating our subconscious attempts to gear our young boys towards STEM and keep our young girls in the dark.

Now, what about those of us who don’t have children yet? Can we do anything to help the gender gap in STEM? Yes, yes we can. According to Jocelyn Goldfein, the director of engineering at Facebook, the reason there aren’t more women computer scientists is “because there aren’t more women computer scientists.” If girls see that most of their female mentors and older female friends aren’t going into STEM, they are less likely to go into those fields themselves. Part of the reason behind this phenomenon is the stereotype threat, which states that if we are aware of a stereotype, we are more likely to act in accordance with it. In order to help our young girls to not be afraid of STEM fields such as engineering and computer science, older girls and young women need to show that we are not afraid of these fields ourselves.

Individually, we can’t change the fact girls make up a very small percentage of the programmers, engineers, and scientists shown on television and in movies, nor can we change the way the media portrays girl “geeks.” What we can do, however, is to make a difference in the lives of the young girls we know personally. And one day, the young girls we help will grow up to cure diseases, write computer programs, discover the next technological advances, and ultimately change the world.

Written by Celia Islam
Title: Closing the STEM Gender Gap: Why Is It Important and What Can You Do to Help?

There has been a lot of attention on women’s maternal health, not least because of the MDG targets, and this has continued with the SDGs. But how much of this work should be focused on bringing men into the world of maternal health?  At one level, men are often the ones who control women’s access to health seeking and health care. At another level, women’s maternal health remains a domain, which is intimately based on their bodily integrity and laden with social significance, such that some argue that women should exert exclusive power.

In Bangladesh, some mHealth activities have sought to recognize the roles of men as gatekeepers to women’s health. Instead of only sending SMS messages to pregnant women, they also send them to husbands or other significant men who have been identified by the women. This seems to play two roles: it encourages men to take women’s maternal health seriously and makes it harder for these men to block women from using maternal health services. But does it also play a role engaging men in maternal health?  Does it also give men maternal health information which they find interesting and useful?  Is it helpful at all, or potentially harmful (i.e. does it increase their power over women)?

This leads us to ask: is there an inherent tension in involving men in maternal health – are we, in fact, increasing male authority in a domain that was at least partly in women’s control? Brazilian feminists have argued for a long time against the ‘maternal infantilization’ of women, i.e. that women should still have primary authority about what happens to their health and bodies, including when it comes to pregnancy and childbirth. When we seek to engage men in maternal health, we need to ask whether it is done in a way that would be considered unethical or would, in fact, inhibit women’s autonomy (e.g. encouraging forms of community surveillance that take away women’s right to privacy).

Questions that need to be asked include: when is it acceptable to share health records of one person with another and what are the gender dimensions involved? Under what conditions should men be encouraged to actively participate in women’s maternal health?  Are there ways to involve men, to promote gender equality and sustain women’s autonomy? What kind of services and support mechanisms do we need to navigate this?

This is not to say that engaging men is necessarily counterproductive. In India, an experience shows that the framework which guides such engagement is what matters – it should not be instrumental, i.e. should not engage with men because they are “decision makers”/ “gatekeepers” and can affect service uptake, but as partners who have a responsibility to share the burden of contraception, childbearing, and rearing, and who have a responsibility and interest in advancing gender equality. Rather, that the basis of engagement aims to foster a recognition of, and discussion around, men as fathers and male privilege. As feminists have long known, men must be involved in the dismantling of structures and harmful social norms that jeopardize women’s well-being – norms such as early marriage, early childbearing, violence, restriction of mobility and so on. Even then, there is a temptation to persuade men to support women’s health and empowerment through an easier route by making utilitarian appeals like “if your daughter is well educated, she will be a good mother”. While this may help to convince the community to not force their girls to drop out of school, will it not further essentialize women’s roles as mothers?

What is the role of health systems researchers in addressing this issue? Health system researchers are in a unique position to support policy champions and bridge the gap between research and policy by linking appropriate policy audiences in developing research, disseminating research findings effectively to different stakeholders, and supporting a policy community to work on issues informed by research. A recent review, critically examining the emerging evidence base on interventions that engage men in maternal and newborn health, has found important gaps in how male involvement is conceptualized and recommends more research to document the gender transformative potential of these interventions.

Building on this, it is important to call on health systems researchers to investigate the context-specific gendered determinants of maternal health and be aware of how interventions interact with these contexts. Such informed investigations would ensure that evidence-based approaches to engage men to keep gender equality, women’s autonomy and rights at the center, rather than focusing instrumentally on health outcomes alone. There is a need for efforts that engage policy makers and implementers in supporting long-lasting change, rather than superficial measures that further involve men in maternal health in ways that may not be helpful and indeed in some instances be harmful.


By Sana Contractor, A.S.M. Shahabuddin, Linda Waldman, Asha George and Rosemary Morgan



As parents or guardians, we must work within the consciousness that children also have the tendency to get hurt by our actions or inactions. The fear of losing authority and respect has made most parents abandon the phrase “I am sorry” when relating with their children. Learning to say “I am sorry” to your child when you know you have made a mistake, will go a long way in building and maintaining a great parental relationship between you and the child, as well as showing mutual respect which we all should strive to teach and imbibe.  There is a popular phrase that says; respect is reciprocal, and a great way to show you respect your child is by rendering an apology to him or her when you realize you are in the wrong. Parents who desire to groom children with a healthy self–esteem and high personal value have learnt how to apologize to their kids when they go wrong. Offering gifts or making your child’s best meal as a form of appeasement for your wrongdoings cannot override the importance of a sincere apology.

Every great parent must realize that apologizing is nurturing. Nurturing a child involves prioritizing his emotions above the frustrations you face. Even when you lose control, acknowledging a misstep and apologizing for it proves a great deal, that you have great value for the child.  As a parent you are a guardian to your child and not a control freak or a dictator, therefore; mistakes are sometimes permissible. Rendering apologies prove that you nurture more and control less.  Since children are meant to be nurtured and not driven by the horn, then real parents who intend to nurture confident children must learn to apologize for their wrong acts. 

True Apologies solidify bonds amongst parents and their children.  Saying “I am sorry” to a child when you are wrong helps the child to realize that you are not without mistakes too. Apologies repair mistakes, and repairing mistakes can take a relationship to a totally new level.  In addition, true apologies help adults build an authentic relationship with their children—one in which both people will sometimes make mistakes. Repairing mistakes (apologizing) can and often does take a relationship to a new level.

Teaching a child how to take responsibilities for his actions can be very frustrating most times, but never forget that children learn from example, as a mother you are the perfect mirror and example your child beholds each day. Offering a true apology teaches children—even toddlers—how to take responsibility for their actions and how to forgive. Taking this responsibility as a mother also gives the child boldness to as well stand up to his responsibilities.  

Here are a few ways to easily apologize to young children:

Explain without giving excuses. Two wrongs don’t make a right. Some parents start to apologize and then veer into excusing themselves because the child was in the wrong. A good way to apologize is doing it without apportioning blames or giving excuses for your actions.

In addition, follow up with action. It’s a great deal to note that actions are what make asking for forgiveness effective. Children listen to your actions than words. When apologizing to a child, do not make promises you cannot keep.  If you have said “I am sorry’ let your actions really show that you mean every word. If we desire to build a cordial and transparent relationship with our children then, our actions and attitudes need to speak as loudly as our words. If we keep making the same mistake over and over again, our apologies will start to ring hollow. Apologies can become a normalized courtesy when you do not mean what you say so mean it before you utter it; learn that actions show that you truly mean it.

Be age appropriate. You could also decide to be age appropriate in rendering your apology to your child. If they’re little, physically get down on their level. You’re a lot bigger than a young child, so make yourself as physically approachable as you can. Squat, stoop or sit down. Make good eye contact. Hug your child. Your body communicates as well as your words, and a posture of humility communicates vast amounts to a young child that they’re not likely to verbally comprehend. If they’re bigger kids, you can use more words—just make sure they’re designed to show that mums screw up, and mums love their kids.

In conclusion, every parent knows that pride is the middleman that comes in-between being wrong and rendering an apology but your ability to say “I am sorry” to that little child you have hurt, shows that you love your children more than your pride. Learn to apologize and let the pride slide as this can save not just the day but life-long relationship.

By – Splendor Eloke Young

Contributing our quotas to making impact in the lives of others, and making a positive mark in the society is very important because it guarantees a better life for so many people across the globe. The impact we make in these lives, engraves us in the hearts of men even when you are not there.

Just like the story of the matriarch, late Winnie Mandela, who recently left the world and whose impacts will continue to speak because it benefitted millions of people, there are also other women whose selfless stories have been shared all over the world, even here on the impact inspire category of Amazons Watch. They have been tagged selfless because they chose to go the extra mile for others. They left their comfort zones to enable them impact in the lives of others.

One of such women is Tsitsi Masiyiwa, the woman behind one of Africa’s self-made billionaires. Tsitsi is the wife of Strive Masiyiwa, founder, and owner of Econet Wireless, One of Africa’s largest Telecommunications service providers. Within Tsitsi’s story, you will find a woman with a heart of gold, pursuing a unique vision and purpose.

Tsitsi Masiyiwa is from Harare, Zimbabwe, born on the 5th of January 1965, as the youngest of five sisters.

She completed most of her education in Zimbabwe, starting from the Chishawasha Primary School Harare, Zimbabwe, to the Dominican Convent School, where she completed her primary and secondary education respectively. She moved further to obtain a degree in business studies from the University of Zimbabwe and also an MBA (Master of Business Administration) in the same school.


In the 90’s, Zimbabwe experienced a surge of HIV/AIDS. During the periods of the disease outbreak, many lives were lost including breadwinners of various homes. At that time, her husband’s telecommunication business was already in existence, and many of their companies were greatly affected by the disease, having lost some of their employees to the disease, there were others who also lost some members of their families.

The disease outbreak was so intense on the people that Tsitsi and her husband always attended funerals of either an employee or a community member. At first, they attended funerals almost every month but it became dire that it moved to every week and it didn’t stop there, it became almost every day. And as lives were lost there was sorrow everywhere.

Tsitsi was broken as she watched the community and children of the lost employees grieve over the loss of their loved ones, and in the midst of that pain, she was filled with a burning desire to lend a helping hand. She took up the responsibility to support the young children and orphans whose happy lives were altered by the pandemic. She was dedicated to this mission and in 1996 she founded Higherlife Foundation with the help of her husband Strive.

Higherlife Foundation, since its inception, has been touching the lives of many children, giving them the opportunity to live again.

The foundation has also moved beyond Zimbabwe to other parts of Africa affecting the lives of thousands of children by providing them with tertiary scholarships to study in top ranking universities around the world. Higherlife Foundation runs one of the largest scholarship programs in Africa, supporting over 250,000, children in the African continent.

In 2008, during the Cholera outbreak in Zimbabwe, the foundation supported the resuscitation of operations of the College of Medicine in Zimbabwe, and from 2008-2010 it provided food packs to starving families during drought periods.

Higherlife Foundation has over the years, restructured the foundation’s system to focus on seeking out orphans, vulnerable children, and highly talented students to nurture, and help them fulfill their potentials through education. This strategy has been successfully affected in Zimbabwe, Lesotho, and Burundi, where the Foundation has expanded operations and has its in-country presence.


Besides her activities with the Higherlife Foundation, Tsitsi Masiyiwa has committed herself to other areas of philanthropy. In fact, she turns every business into a means of giving to the people. Much like her husband Strive Masiyiwa, she is driven by her passion for technology and innovation, however she is more interested in meeting needs than business.

This interest must be the reason behind the Muzinda Hub, an entrepreneurship and innovations project which she co-founded in Harare, Zimbabwe. Muzinda Hub is an incubator lab for youth digital skills development and business mentorship that leverages technology to promote youth entrepreneurship. It is the fastest growing tech hub in Sub Saharan Africa with more than 1,000 coders. The scale-up of Muzinda Hub initiatives is being supported by Econet Zimbabwe.

Tsitsi is also the founder of Ruzivo, an online interactive digital learning platform targeted at primary and secondary school students. This e-learning platform provides and facilitates the use of blended learning models in class. Ruzivo is designed in a way that it provides services to all students including those in most disadvantaged schools. It has zero-rated e-learning products, offering unique and high-quality educational content, exercises and tests developed locally, based on the Zimbabwean national curriculum to students across the country. Ruzivo disseminates its product in partnership with Econet Zimbabwe and Higherlife Foundation.

Other Philanthropic Activities

Through the story of Tsitsi Masiyiwa, you will discover that she is sold out to meeting societal needs with children and youths as her focus. Beyond her personal initiates, she has worked with many local and international organizations who are also interested in improving the livelihood of children, one of which includes her work with World Vision, Imbuto Foundation, Let Girls Learn, and fund, PATH.

She is also a member of the boards of director of PATH and ENDFund. She co-founded African Philanthropy Forum, a regional affiliate of Global Philanthropy Forum, and she is also a member of the Giving Pledge together with her husband.


Tsitsi is happily married to Strive Masiyiwa and the couple is blessed with six children.