Resist that temptation that may make your bed seem like the loveliest place in the world on a Monday morning. The more time you spend in bed, the less time left for you to complete your goals for the day. This is not saying that sleep is over-rated. You need quality sleep – in the night. No need staying up for the newest Game of Thrones episode late on a Sunday night. Sorry. That way, you will get the sleep you need, and won’t have to struggle to climb out of your bed on Monday morning.
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