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CARBOHYDRATES – Too much is Bad, too little is not enough!

When getting your meal ready for either breakfast, lunch or dinner, we are always so excited to dish the food and sit down to enjoy a good meal. Maybe because of the excitement and thrill that comes with having a meal that tastes deliciously divine, or maybe some other factor, it does not change the fact that mealtime is usually a happy time for most people.

Women Entrepreneurs are Still Faced with Undercapitalization and Gender Bias

“I think you should focus on your role as a wife and mother.” Those were the words Beatrice received from a bank manager while bidding for a loan to start up a business. She had walked home unhappy under the scorching sun, again – she had been turned down by the bank who refused to give her a loan to start up her business. Each time Beatrice visits the bank, it turned out to be a bad day for her, they give her one hundred and one reasons why they think her business will never succeed. On this particular day she asked to see the bank manager who had conversed with her, and bluntly told her “we usually do not invest in women-owned businesses because we don’t think that they could sustain the pressure of growing a business, I think you should focus on your role as a wife and…

Trio of Strong Women Now At Helm of Affairs at the Nelson Mandela University

Nelson Mandela University (NMU) recently celebrated the inauguration of Professor Sibongile Muthwa as vice-chancellor and Dr. Geraldine Fraser-Moleketi as chancellor. They join NMU chair of the council, former ambassador Nozipho January-Bardill. “I am honoured to form part of this trio of women,” said Fraser-Moleketi at the ceremony. She said NMU was the only university to have three women at its helm, according to the NMU Facebook page. Fraser-Moleketi added that she was “deeply humbled” by the confidence the council and university community had in her. Her acceptance speech paid tribute to many prominent leaders, including the late Winnie Madikizela-Mandela and ANC veteran Zola Skweyiya, who she said were her former colleagues. The university announced Fraser-Moleketi, a former minister for public service and administration, as its new chancellor last month, effective from April 1. She was awarded an honorary doctorate at the institution last year for her contribution to leadership in…

7 Strengths Every Business Woman Should Portray

A person’s strength is not only revealed in his physical appearance but also his charisma and the aura he gives away; this aura is what leaves a lasting impression in the mind of his admirers than whatever physical qualities he might possess. Everyone involved in business or money making process desires to amplify their strengths before their prospective clients; bearing in mind that this is the first route to making sales as well as profit. Being a woman should not be a limiting factor to attaining great heights and inventing solutions to world problems. To be a successful business woman there are certain personality traits that must not be found wanting within you. Below are 7 strengths to be portrayed by any woman who is willing to take over the business world: Ownership Mentality: A great business woman possesses strong ownership of her business, whether good, bad, ugly or exceptionally…