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February 3, 2017

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Building Healthy, Loving Relationships

Psychology instructor Holly Parker shares her thoughts on the makings of a strong relationship. Romantic relationships, in all of their complexity, are a fundamental component of our lives. And as the poet Rainer Maria Rilke mused, “There is scarcely anything more difficult than to love one another.” What makes a good relationship? Holly Parker, a clinical psychologist and instructor of the course The Psychology of Close Relationships, offers her advice on how to have healthy and loving romantic relationships. See the best in your partner and the relationship Research on perception and attention shows that we see more of what we look for, so if you’re looking for signs of kindness, that’s more likely to stand out to you. How you think about and interpret your partner’s actions, intentions, and words also affects how you feel and understand a situation with them, which in turn affects how you behave toward…

Do Board Games Really Increase your Kid’s Brain Power?

As a kid, I remember playing board games with some of my aunts and beating them silly until no one wanted to play with me; and I don’t mean the kind, where they let you win, No; I mean the kind where they try really hard to beat you but never really do. I was that kid that preferred to sit in with her dad and play a game of scrabble or chess, instead of cycling around the estate with the other kids; Yes! I was that kind of kid. Did I mention I had a perfect score in my quantitative and verbal reasoning at my entrance exams for secondary education? Oh! I’m also really good and fast with calculations.

Yasmin Helal: Redefining the Future of Egyptian Education

Yasmin Helal is an engineer and a former pro-basketball player, an Amazon, redefining education in Egypt. She was born and raised in Cairo, growing up in a middle-class family and attending a private school, life was a walkthrough for her and didn’t challenge her in the ways she needed to be. Helal was soon bored; and this led to her mum enrolling her for sports activities of swimming and basketball. Though initially reluctant, Helal found herself in basketball; through basketball, she was challenged mentally, physically, and socially; she learned to struggle, to compete, to set goals, to make friends, and to follow through. Being on a team was alien to Helal, but it gave her a sense of belonging and a higher purpose. She played professional basketball for 19 years, during which she served as the captain of Gezira Sporting Club Team and played for the Egyptian National Team in December…

Lauren Bush Lauren: FEED, Tackling Hunger through Commerce

Lauren Pierce Bush Lauren is a daughter of Neil Bush and Sharon Bush, granddaughter of former President George H. W. Bush and niece of former President George W. Bush. Born in Denver, Colorado on June 25, 1984, Lauren was raised in Houston, Texas; she completed her high school education in Houston Texas, studied fashion design at BEBE and Central Saint Martins College of Art and Design and graduated from Princeton University in 2006 with a B.A. in Anthropology and a certificate in Photography. She also had a career as a fashion model and designer, before the launch of FEED Projects, a social business launched in 2007 to fight world hunger on behalf of the UN World Food Programme. Bush is Co-Founder of FEED Projects. FEED Projects, and its associated nonprofit, FEED Foundation, define success in terms of meals provided—85 million in seven years, the equivalent of roughly $11 million. Corie…

The Chances with Ovarian Cysts

The delicate nature of women has made then prone to several diseases one of which is ovarian cyst. There is a high tendency that at the initial stages, this disease may be ignored since there are no symptoms, however, the agonizing pain will end up forcing patient of this disease to the hospital beds. Usually ovarian cysts do not produce symptoms, and are found during a routine physical exam. They also may be seen as an incidental finding on an ultrasound performed for other reasons. However, symptoms can be present, especially with large cysts or ruptured cysts. These are variable and may include: Pain with sexual intercourse, especially with deep penetration; Lower abdominal or pelvic pain (This may be intermittent, or can be severe, sudden, and sharp); Irregular menstrual periods; A feeling of lower abdominal or pelvic pressure or fullness; Chronic pelvic pain or low back pain throughout the…

Ms. Dina El-Mofty- Grooming Future Generation towards a Better Egypt

Dina El-Mofty is the founder of Injaz Egypt, an organization which has a strong educational focus on entrepreneurship as well as work readiness and is part of the Junior Achievement worldwide network. Dina has recently founded Inspo, a company focused on delivering leading global programs on personal and professional development in Egypt and the Middle East. She is also actively involved with the American Chamber of Commerce as the co-chair of the Women in Business Committee and is a member of the U.S.-Egypt Business Council.